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Frito-Lay, CHEESE FLAVORED SNACKS PUFFS, CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (42% DV).
About CHEESE FLAVORED SNACKS PUFFS, CHEESE
Cheetos Cheese Flavored Snack Puffs from Frito-Lay are light, puffed corn snacks coated in a bold cheddar cheese seasoning made with real cheddar cheese and whey. Each 28g serving delivers 571 calories, 7.1g of protein, 57.1g of carbs, 35.7g of fat, and 3.6g of fiber. The airy puffed texture makes them distinct from denser crunchy cheese snacks.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.
Dietary Information
Notable micronutrients in CHEESE FLAVORED SNACKS PUFFS, CHEESE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CHEESE FLAVORED SNACKS PUFFS, CHEESE gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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