CHEESE FLAVORED SNACKS PUFFS vs ORGANIC SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE FLAVORED SNACKS PUFFS wins in 4 out of 11 nutrient categories
CHEESE FLAVORED SNACKS PUFFS: 4
vs
ORGANIC SNACK MIX: 3
(4 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS PUFFS | ORGANIC SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SNACKS PUFFS | ORGANIC SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS PUFFS | ORGANIC SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 964 MG | 750 MG |