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Frito-Lay, CHEESE FLAVORED SNACKS PUFFS, CHEESE

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
57.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 57%
Fat 35.7g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 214 MG 5%
Sodium, Na 964 MG 42%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Protos, BEEF & ELK SNACK STICK, SWEET & SPICY 214 33.3g 4.8g 6.0g Protos, BEEF & ELK SNACK STICKS, HABANERO 214 33.3g 4.8g 6.0g Protos, TURKEY SNACK STICK, APPLEWOOD 214 33.3g 4.8g 6.0g Protos, SPORT NUTRITION MEAT SNACK, BEEF & ELK SNACK STICK, TERIYAKI 210 33.3g 4.8g 6.0g Gold Rush Food Products, BEEF JERKY, MILD 250 46.4g 7.1g 5.4g Gold Rush Food Products, STEAK BITS, BLACK PEPPERED 250 46.4g 7.1g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (42% DV).

About CHEESE FLAVORED SNACKS PUFFS, CHEESE

Cheetos Cheese Flavored Snacks Puffs from Frito-Lay are made from enriched corn meal seasoned with real cheddar cheese, whey, and natural and artificial flavors, delivering 571 calories, 7.14g protein, and 35.71g fat per 28g serving. The air-puffed corn base and bold orange cheese coating make them an iconic snack format.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

Dietary Information

Notable micronutrients in CHEESE FLAVORED SNACKS PUFFS, CHEESE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEESE FLAVORED SNACKS PUFFS, CHEESE gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CHEESE FLAVORED SNACKS PUFFS, CHEESE

See how Frito-Lay, CHEESE FLAVORED SNACKS PUFFS, CHEESE compares to other foods in terms of nutrition:

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