CHEESE ENCHILADA, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 302 MG | 13% |
About CHEESE ENCHILADA, CHEESE
CHEESE ENCHILADA, CHEESE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 15.3g of carbohydrates, and 6.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC BLACK BEANS, ORGANIC CORN, FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, WATER, TRACE OF LIME), MONTEREY JACK AND WHITE CHEDDAR CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC TOMATO PUREE, ORGANIC ONIONS, OLIVES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN CHILES, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, SPICES, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES), SEA SALT, ORGANIC CILANTRO, ORGANIC GARLIC.
Calorie Breakdown
At 141 calories per 100 grams, CHEESE ENCHILADA, CHEESE gets 18% of its calories from protein, 43% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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