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Know what is on your plate.

General Mills, CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES, CHEESE & EGG

Croissants, Sweet Rolls, Muffins & Other Pastries General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

353 Calories
7.8g Protein
35.3g Carbs
19.6g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 12%
Carbs 35.3g 56%
Fat 19.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 6.9g 34%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 549mg 24%
Total Carbohydrate 35.3g 13%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 2.1 MG 12%
Sodium, Na 549 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES, CHEESE & EGG

CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES, CHEESE & EGG is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 35.3g of carbohydrates, and 19.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND/OR PALM OIL, EGGS, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS OF: CORN STARCH, HYDROGENATED PALM OIL, SALT, NONFAT MILK, GLYCERIN, DRY YEAST, SODIUM CASEINATE, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM LACTATE, SODIUM POLYPHOSPHATE, NATURAL FLAVOR, MODIFIED CORN STARCH, XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE, TBHQ), CITRIC ACID, SPICE, EGG YOLK, YEAST EXTRACT, TITANIUM DIOXIDE, GUAR GUM, YELLOW 5, YELLOW 6, POLYSORBATE 60, BETA CAROTENE.

Dietary Information

Notable micronutrients in CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES, CHEESE & EGG include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES, CHEESE & EGG gets 9% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES, CHEESE & EGG

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