CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES vs FROSTED BLUEBERRY FLAVORED MINI CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES: 6
vs
FROSTED BLUEBERRY FLAVORED MINI CRISPS: 6
(2 ties)
Overview
| Nutrient | CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES | FROSTED BLUEBERRY FLAVORED MINI CRISPS | Winner |
|---|---|---|---|
| Calories | 353 cal | 429 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 35.3 g | 78.6 g | |
| Fat | 19.6 g | 10.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES | FROSTED BLUEBERRY FLAVORED MINI CRISPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.6 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & EGG CHEESE SAUCE & EGG IN A PASTRY CRUST TOASTER PASTRIES | FROSTED BLUEBERRY FLAVORED MINI CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 7.7 MG | |
| Sodium, Na | 549 MG | 536 MG |