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Supervalu, CHEESE CURLS CRUNCHY FLAVORED SNACK, CHEESE CURLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (42% DV).
About CHEESE CURLS CRUNCHY FLAVORED SNACK, CHEESE CURLS
Essential Everyday's cheese curls are a straightforward puffed corn snack seasoned with an artificial cheese powder that includes monosodium glutamate, Yellow 5, Yellow 6, and Red 40. They deliver the familiar salty, cheesy crunch most people associate with this snack category, but the ingredient list is long and heavily processed. A fine occasional treat if that is what you are after, but not something to overthink nutritionally.
Ingredients
CORNMEAL (DEGERMED), VEGETABLE OIL (CORN, SUNFLOWER, OR CANOLA OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], MALTODEXTRIN, BUTTER [CREAM, SALT], NONFAT DRY MILK, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CITRIC ACID, NATURAL FLAVORS, ARTIFICIAL COLORS [INCLUDING YELLOW 5, YELLOW 6, ANNATTO EXTRACT, AND RED 40], LACTIC ACID), WHEY, SALT, ENRICHMENT BLEND (FERROUS SULFATE, CORN STARCH, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
Notable micronutrients in CHEESE CURLS CRUNCHY FLAVORED SNACK, CHEESE CURLS include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, CHEESE CURLS CRUNCHY FLAVORED SNACK, CHEESE CURLS gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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