CHEESE CURLS CRUNCHY FLAVORED SNACK vs THIN QUINOA RICE CAKES
Nutrition comparison per 100 g serving
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CHEESE CURLS CRUNCHY FLAVORED SNACK wins in 6 out of 11 nutrient categories
CHEESE CURLS CRUNCHY FLAVORED SNACK: 6
vs
THIN QUINOA RICE CAKES: 3
(2 ties)
Overview
| Nutrient | CHEESE CURLS CRUNCHY FLAVORED SNACK | THIN QUINOA RICE CAKES | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS CRUNCHY FLAVORED SNACK | THIN QUINOA RICE CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CURLS CRUNCHY FLAVORED SNACK | THIN QUINOA RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 30 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 964 MG | 400 MG |