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Smart & Final Iris — CHEESE CRUNCHIES CORN SNACKS, CHEESE

Other Snacks Smart & Final Iris Corporation Branded
500 Calories
7.1g Protein
53.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 60%
Fat 28.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 179 MG 4%
Sodium, Na 714 MG 31%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Raley's — CHEDDAR CHEESE PUFFS 500 7.1g 64.3g 25g Perfect Life Nutrition — BAKED PEANUT PUFFS 464 17.9g 60.7g 21.4g Walgreens — TRADITIONAL SNACK MIX 448 6.9g 72.4g 13.8g Tillamook Country Smoker — HONEY GLAZED BEEF JERKY 321 35.7g 28.6g 5.4g Wellshire Farms — TURKEY SNACK STICKS 348 34.8g 8.7g 19.6g Hillshire — THE FLAME GRILLED SWEET CHIPOTLE BEEF JERKY, SWEET CHIPOTLE, SMOKE 286 35.7g 25g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About CHEESE CRUNCHIES CORN SNACKS, CHEESE

CHEESE CRUNCHIES CORN SNACKS, CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN, CANOLA, COTTONSEED AND/OR RICE), WHEY, SOYBEAN OIL, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, AUTOLYZED YEAST EXTRACT, SPICE, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, YELLOW 5, RED 40.

Dietary Information

Notable micronutrients in CHEESE CRUNCHIES CORN SNACKS, CHEESE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEESE CRUNCHIES CORN SNACKS, CHEESE gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — CHEESE CRUNCHIES CORN SNACKS, CHEESE

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