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Know what is on your plate.

Whisps Acquisition, CHEESE CRISPS & NUTS TANGY RANCH KETO FRIENDLY SNACK MIX, CHEESE CRISPS; NUTS

Popcorn, Peanuts, Seeds & Related Snacks Whisps Acquisition Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
26.7g Protein
16.7g Carbs
50g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26.7g 29%
Carbs 16.7g 18%
Fat 50g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 567mg 25%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 600mg 46%
Iron 2.3mg 13%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 600 MG 46%
Iron, Fe 2.3 MG 13%
Potassium, K 433 MG 9%
Sodium, Na 567 MG 25%

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (46% DV).
  • Good source of Sodium, Na (25% DV).

About CHEESE CRISPS & NUTS TANGY RANCH KETO FRIENDLY SNACK MIX, CHEESE CRISPS; NUTS

CHEESE CRISPS & NUTS TANGY RANCH KETO FRIENDLY SNACK MIX, CHEESE CRISPS; NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHEDDAR CHEESE CRISPS (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ALMONDS, CASHEWS, PECANS, MALTODEXTRIN, BUTTERMILK, DEXTROSE, GARLIC*, YEAST EXTRACT, ONION*, TOMATO*, SALT, CITRIC ACID, SUGAR, SPICE, LACTIC ACID, PAPRIKA, MALIC ACID, NATURAL FLAVORS, VINEGAR, CANOLA OIL, *POWDER

Dietary Information

CHEESE CRISPS & NUTS TANGY RANCH KETO FRIENDLY SNACK MIX, CHEESE CRISPS; NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE CRISPS & NUTS TANGY RANCH KETO FRIENDLY SNACK MIX, CHEESE CRISPS; NUTS include Calcium, Ca (46% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, CHEESE CRISPS & NUTS TANGY RANCH KETO FRIENDLY SNACK MIX, CHEESE CRISPS; NUTS gets 18% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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