Know what is on your plate.
Renaissance Food, CHEESE & CRACKERS SNACK IN A BOX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 211 MG | 9% |
About CHEESE & CRACKERS SNACK IN A BOX
Whole Foods Market Cheese and Crackers Snack in a Box pairs Colby Jack cheese with whole wheat crackers, sliced apples, and grapes in a single ready-to-eat pack. The 142 g serving contains 169 calories, 7 g protein, 15 g carbs, and 10 g fat. A balanced lunch snack option with protein, fiber, and fruit.
Ingredients
COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLORING), APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), GRAPES, WHEAT CRACKERS (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED PALM OIL, CANE SUGAR, INVERT SUGAR SYRUP, SALT, WHEAT BRAN, SODIUM BICARBONATE [LEAVENING], ONION POWDER, BARLEY MALT EXTRACT, MICROBIAL ENZYMES).
Calorie Breakdown
At 169 calories per 100 grams, CHEESE & CRACKERS SNACK IN A BOX gets 17% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Renaissance Food, CHEESE & CRACKERS SNACK IN A BOX
See how Renaissance Food, CHEESE & CRACKERS SNACK IN A BOX compares to other foods in terms of nutrition:
- Renaissance Food, CHEESE & CRACKERS SNACK IN A BOX vs READY PAC, READY SNAX, PROTEIN POWER
- Renaissance Food, CHEESE & CRACKERS SNACK IN A BOX vs Reichel, BABY CARROTS WITH SRIRACHA JACK CHEESE
- Renaissance Food, CHEESE & CRACKERS SNACK IN A BOX vs Daniele, GENOA SALAME, PROVOLONE CHEESE, & TARALLI BREAD
- Renaissance Food, CHEESE & CRACKERS SNACK IN A BOX vs Daniele, NATURAL PEPPERONI, PROVOLONE CHEESE & CRANBERRIES
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.