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CHEDDAR SHREDDED FAT FREE NATURAL CHEESE, CHEDDAR

Cheese Kraft Heinz Foods Company Branded
161 Calories
32.1g Protein
7.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,000mg 43%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 82%
Carbs 7.1g 18%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOUDA CHEESE 393 25g 0g 32.1g MEDIUM CHEDDAR CHEESE 393 25g 3.6g 32.1g PARMESAN SHREDDED CHEESE, PARMESAN 393 28.6g 3.6g 28.6g FRESH MOZZARELLA 286 17.9g 3.6g 21.4g FRESH MOZZARELLA 286 17.9g 0g 21.4g HAVARTI NATURAL CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About CHEDDAR SHREDDED FAT FREE NATURAL CHEESE, CHEDDAR

CHEDDAR SHREDDED FAT FREE NATURAL CHEESE, CHEDDAR is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

NONFAT CHEDDAR CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, YEAST*, NATURAL FLAVOR*, ARTIFICIAL COLOR, VITAMIN A PALMITATE), MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

CHEDDAR SHREDDED FAT FREE NATURAL CHEESE, CHEDDAR is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR SHREDDED FAT FREE NATURAL CHEESE, CHEDDAR include Calcium, Ca (69% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, CHEDDAR SHREDDED FAT FREE NATURAL CHEESE, CHEDDAR gets 80% of its calories from protein, 18% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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