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CHEDDAR SHELLS & CHEESE SAUCE, CHEDDAR

Pasta Dinners Whole Foods Market, Inc. Branded
318 Calories
11.8g Protein
50.6g Carbs
8.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 694mg 30%
Total Carbohydrate 50.6g 18%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0.9mg 5%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 17%
Carbs 50.6g 72%
Fat 8.2g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.9 MG 5%
Potassium, K 188 MG 4%
Sodium, Na 694 MG 30%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
SPIRAL SHAPES MACARONI & CHEESE DINNER 357 11.4g 74.3g 1.4g CHICKEN FETTUCCINE IN A CHICKEN FLAVORED SAUCE PASTA SIDES, CHICKEN 350 13.3g 75g 1.7g GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS, GERMAN WITH ROASTED ONIONS 390 15g 61.7g 8.3g BEEF CHEESEBURGER PASTA & CHEESE SAUCE MIX SKILLET DINNER, BEEF CHEESEBURGER 355 9.7g 67.7g 3.2g THICK & CREAMY MAC & CHEESE DINNER, THICK & CREAMY 371 12.9g 71.4g 3.6g BEEF LASAGNA PASTA & ITALIAN SAUCE MIX SKILLET DINNER, BEEF LASAGNA 353 11.8g 67.7g 0g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (30% DV).

About CHEDDAR SHELLS & CHEESE SAUCE, CHEDDAR

CHEDDAR SHELLS & CHEESE SAUCE, CHEDDAR is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 50.6g of carbohydrates, and 8.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ORGANIC MACARONI (ORGANIC WHEAT FLOUR), ORGANIC CHEDDAR CHEESE SAUCE (WATER, ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], ORGANIC WHEY, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SALTED BUTTER [ORGANIC CREAM, SALT], ORGANIC NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, LACTIC ACID, SODIUM ALGINATE, ORGANIC DISTILLED WHITE VINEGAR, XANTHAN GUM, ORGANIC PUMPKIN JUICE, ORGANIC APPLE JUICE, ORGANIC ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, SODIUM CITRATE, MICROBIAL ENZYMES, ORGANIC EXPELLER PRESSED SAFFLOWER SEED OIL, ORGANIC GUAR GUM).

Dietary Information

Notable micronutrients in CHEDDAR SHELLS & CHEESE SAUCE, CHEDDAR include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, CHEDDAR SHELLS & CHEESE SAUCE, CHEDDAR gets 15% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEDDAR SHELLS & CHEESE SAUCE, CHEDDAR

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