CHEDDAR SHELLS & CHEESE SAUCE vs ORIGINAL FLAVOR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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ORIGINAL FLAVOR MACARONI & CHEESE DINNER wins in 7 out of 10 nutrient categories
CHEDDAR SHELLS & CHEESE SAUCE: 2
vs
ORIGINAL FLAVOR MACARONI & CHEESE DINNER: 7
(1 ties)
Overview
| Nutrient | CHEDDAR SHELLS & CHEESE SAUCE | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 318 cal | 371 cal | |
| Protein | 11.8 g | 12.9 g | |
| Carbs | 50.6 g | 68.6 g | |
| Fat | 8.2 g | 3.6 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR SHELLS & CHEESE SAUCE | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 171 MG | |
| Iron, Fe | 0.9 MG | 3.7 MG | |
| Potassium, K | 188 MG | 429 MG | |
| Sodium, Na | 694 MG | 800 MG |