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Quaker Oats, CHEDDAR RICE CRIPS, CHEDDAR

Other Snacks The Quaker Oats Company Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,250mg 54%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.4mg 8%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 286 MG 6%
Sodium, Na 1,250 MG 54%

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Food Calories Protein Carbs Fat
Twin Dolphin Games, PORK CLOUDS, FRIED PORK SKINS 500 57.1g 0g 32.1g Ferris Coffee & Nut, ALBRECHT'S DELAFIELD MARKET, CAJUN CRUNCH MIX 321 21.4g 25g 21.4g SUPERIOR SNACKS, SESAME STICKS 533 10g 43.3g 36.7g WORLD FOOD PRODUCTS, PEACH RINGS 326 4.7g 79.1g 0g CIBO VITA, HIGHLAND PARK MARKET, ORIENTAL PARTY MIX 429 14.3g 39.3g 25g Piadina Incorporated, CRISPBREADS, ITALIAN HERB, ITALIAN HERB 512 9.3g 51.2g 27.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About CHEDDAR RICE CRIPS, CHEDDAR

CHEDDAR RICE CRIPS, CHEDDAR is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHOLE GRAIN BROWN RICE FLOUR, CORN GRITS, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER OIL, GUM ARABIC, ANNATTO EXTRACT (COLOR), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CALCIUM LACTATE, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in CHEDDAR RICE CRIPS, CHEDDAR include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CHEDDAR RICE CRIPS, CHEDDAR gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats, CHEDDAR RICE CRIPS, CHEDDAR

See how Quaker Oats, CHEDDAR RICE CRIPS, CHEDDAR compares to other foods in terms of nutrition:

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