Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ASMAR'S, PITA CHIP, PLAIN

Other Snacks Asmar's Mediterranean Foods Inc. Branded
455 Calories
12.1g Protein
78.8g Carbs
1.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 78.8g 29%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 13%
Carbs 78.8g 85%
Fat 1.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 364 MG 16%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3g per 100g).

About ASMAR'S, PITA CHIP, PLAIN

Asmar's Plain Pita Chip is a straightforward baked snack made from enriched flour, water, salt, yeast, sugar, and olive oil. Per 100g it contains 455 calories, 12.12g protein, 78.79g carbs, 1.52g fat, and 3g fiber. The simple ingredient list and light olive oil base give these chips a clean, neutral flavor. They pair well with hummus, tzatziki, or other dips common to Mediterranean cuisine.

Ingredients

ENRICHED FLOUR, WATER, SALT, YEAST, SUGAR, OLIVE OIL.

Dietary Information

ASMAR'S, PITA CHIP, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, ASMAR'S, PITA CHIP, PLAIN gets 11% of its calories from protein, 69% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ASMAR'S, PITA CHIP, PLAIN

See how ASMAR'S, PITA CHIP, PLAIN compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ASMAR'S, PITA CHIP, PLAIN
Hi! Ask me anything about ASMAR'S, PITA CHIP, PLAIN, nutrition, recipes, health benefits, or meal ideas.