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WEIS, ORIENTAL PARTY MIX

Other Snacks Weis Markets, Inc. Branded
533 Calories
20g Protein
36.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 36.7g 39%
Fat 36.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 800 MG 35%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED SESAME STICKS 571 10.7g 46.4g 39.3g SAFEWAY, CHEESE PUFFS 571 3.6g 53.6g 39.3g SNACK MIX, CHEDDAR, CHEDDAR 433 6.7g 73.3g 11.7g CRUNCHY CHEESE CURLS 571 3.6g 53.6g 35.7g SOUTHERN STYLE HOT SAUCE FLAVORED MEGA CRACKLINS, SOUTHERN STYLE HOT SAUCE 571 57.1g 0g 32.1g BRIM'S, CHEESE BALLS 500 7.1g 53.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (35% DV).

About WEIS, ORIENTAL PARTY MIX

WEIS, ORIENTAL PARTY MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 36.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS, SESAME STICKS [UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEED, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR), CHILI RICE CRACKERS [RICE, SOY SAUCE (SOYBEANS, WHEAT, SALT), SUGAR, TAPIOCA STARCH, CHILI, YELLOW #6], WASABI PEAS [GREEN PEAS, CORN STARCH, GLUTINOUS RICE FLOUR, SUGAR, SOYBEAN OIL, SALT, WASABI, ARTIFICIAL COLOR (YELLOW #5, BLUE #1)], VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN), SALT.

Dietary Information

WEIS, ORIENTAL PARTY MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, ORIENTAL PARTY MIX include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, WEIS, ORIENTAL PARTY MIX gets 15% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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