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Sam's Club West — CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK

Cheese Sam's Club West Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Bostonia Beverage — CENTRELLA, PEPPER JACK CHEESE 357 25g 3.6g 28.6g Bostonia Beverage — CENTRELLA, COLBY JACK CHEESE 393 21.4g 3.6g 32.1g Rumiano Cheese — MOZZARELLA CHEESE, MOZZARELLA 321 25g 3.6g 25g Rumiano Cheese — MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 25g 3.6g 35.7g Rumiano Cheese — ORGANIC CHEESE, SMOKED MOZZARELLA 321 25g 3.6g 21.4g Rumiano Cheese — MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK

CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR). MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR).

Dietary Information

CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK include Calcium, Ca (58% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sam's Club West — CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK

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