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Know what is on your plate.

Snyder's-Lance, CHEDDAR CHEESE GLUTEN FREE CRACKERS, CHEDDAR CHEESE

Flavored Snack Crackers Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
7.1g Protein
67.9g Carbs
12.5g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 67.9g 78%
Fat 12.5g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,607mg 70%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 321mg 25%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 321 MG 25%
Iron, Fe 0.4 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 1,607 MG 70%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About CHEDDAR CHEESE GLUTEN FREE CRACKERS, CHEDDAR CHEESE

CHEDDAR CHEESE GLUTEN FREE CRACKERS, CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

RICE FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN), RICE STARCH, CHEESE POWDER (WHEY, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTER [CREAM, SALT], BUTTERMILK, NATURAL FLAVORS, SALT, YEAST EXTRACT, SUNFLOWER OIL, PAPRIKA EXTRACT [COLOR]), DAIRY WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), POTATO STARCH, SALT, CORN SYRUP, XANTHAN GUM, NONFAT DRY MILK, OAT FIBER, SOY LECITHIN.

Dietary Information

Notable micronutrients in CHEDDAR CHEESE GLUTEN FREE CRACKERS, CHEDDAR CHEESE include Sodium, Na (70% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR CHEESE GLUTEN FREE CRACKERS, CHEDDAR CHEESE gets 7% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, CHEDDAR CHEESE GLUTEN FREE CRACKERS, CHEDDAR CHEESE

See how Snyder's-Lance, CHEDDAR CHEESE GLUTEN FREE CRACKERS, CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Flavored Snack Crackers

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