CHEDDAR CHEESE GLUTEN FREE CRACKERS vs BAKED PUFFED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE GLUTEN FREE CRACKERS wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE GLUTEN FREE CRACKERS: 6
vs
BAKED PUFFED SNACKS: 2
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE GLUTEN FREE CRACKERS | BAKED PUFFED SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE GLUTEN FREE CRACKERS | BAKED PUFFED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE GLUTEN FREE CRACKERS | BAKED PUFFED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 333 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,607 MG | 700 MG |