Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, KETCHUP, CHEDDAR, BURGER, KETCHUP, CHEDDAR, BURGER

Flavored Snack Crackers Pepperidge Farm, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
10g Protein
70g Carbs
15g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10g 11%
Carbs 70g 74%
Fat 15g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%
Thiamin 0 MG 0%
Riboflavin 0.9 MG 65%
Niacin 6.7 MG 42%
Folate, total 200 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 700 MG 30%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Riboflavin (65% of Daily Value per 100g).
  • Good source of Niacin (42% DV).

About PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, KETCHUP, CHEDDAR, BURGER, KETCHUP, CHEDDAR, BURGER

Pepperidge Farm's Ketchup Cheddar Burger Goldfish pack the classic fish-shaped cracker formula - unbleached enriched wheat flour, canola and sunflower oil, real cheddar cheese - with tomato paste, autolyzed yeast, and dextrose added to mimic burger and ketchup flavors. The cheddar is actual cultured milk cheese with annatto for color. Fat is moderate, mostly from the vegetable oils and cheese. Fiber is low. These are a snack food with some protein from the cheese and wheat, but the sodium will be notable. The novelty flavor is more marketing than taste revelation.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2 PERCENT OR LESS OF: SUGAR, YEAST, CORN AND POTATO MALTODEXTRIN, TOMATO PASTE, AUTOLYZED YEAST, DEXTROSE, WHEY, NONFAT MILK, DEHYDRATED ONIONS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), DEHYDRATED GARLIC, NATURAL FLAVORS, SPICES (CONTAINS CELERY), BROWN SUGAR, CITRIC ACID, AUTOLYZED YEAST EXTRACT, GUM ARABIC, DEHYDRATED TOMATOES, MOLASSES, DEHYDRATED BUTTER (CREAM , SALT), GRILL FLAVOR FROM SUNFLOWER OIL, VINEGAR, DEHYDRATED BUTTERMILK, ANHYDROUS MILKFAT, ONION JUICE CONCENTRATE, DISODIUM GUANYLATE, DISODIUM INOSINATE AND APPLE JUICE CONCENTRATE, BEET JUICE CONCENTRATE, PAPRIKA, ANNATTO EXTRACT, PAPRIKA EXTRACT, HUITO JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, ANNATTO FOR COLOR.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, KETCHUP, CHEDDAR, BURGER, KETCHUP, CHEDDAR, BURGER include Riboflavin (65% DV) , Folate, total (50% DV) , Niacin (42% DV) , Sodium, Na (30% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, KETCHUP, CHEDDAR, BURGER, KETCHUP, CHEDDAR, BURGER gets 9% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, KETCHUP, CHEDDAR, BURGER, KETCHUP, CHEDDAR, BURGER

See how PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, KETCHUP, CHEDDAR, BURGER, KETCHUP, CHEDDAR, BURGER compares to other foods in terms of nutrition:

More in Flavored Snack Crackers

Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.

Ask AI about PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, KETCHUP, CHEDDAR, BURGER, KETCHUP, CHEDDAR, BURGER
Hi! Ask me anything about PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, KETCHUP, CHEDDAR, BURGER, KETCHUP, CHEDDAR, BURGER, nutrition, recipes, health benefits, or meal ideas.