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Maruchan — CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES, YAKISOBA, CHEDDAR CHEESE YAKISOBA

All Noodles Maruchan, Inc. Branded
480 Calories
10.7g Protein
60.4g Carbs
21.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 10.7g 53%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 995mg 43%
Total Carbohydrate 60.4g 22%
Dietary Fiber 5.3g 19%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.4g 65%
Fat 21.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 995 MG 43%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES, YAKISOBA, CHEDDAR CHEESE YAKISOBA

Maruchan Cheddar Cheese Yakisoba is an instant stir-fry noodle product with enriched wheat flour noodles in a cheddar cheese and sour cream-flavored sauce powder containing dehydrated cheese blend, whey, maltodextrin, and monosodium glutamate. Per 100g: 480 calories, 10.66g protein, 60.39g carbs, 21.31g fat, and 5.3g fiber. An unconventional, American-influenced take on Japanese yakisoba. Contains wheat, milk, and soy.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED BLEND OF CHEESE (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY), MALTODEXTRIN, POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE], MONO AND DIGLYCERIDES). CONTAINS LESS THAN 2% OF: SALT, SUGAR, SOUR CREAM POWDER (CREAM, CULTURED NONFAT MILK, LACTIC ACID), FOOD STARCH-MODIFIED, YELLOW COLOR #6, YELLOW COLOR #5, MONOSODIUM GLUTAMATE, POTASSIUM CARBONATE, XANTHAN GUM, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, DEHYDRATED VEGETABLE (GARLIC), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DISODIUM INOSNATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR, CITRIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT), YEAST EXTRACT, SOYA LECITHIN, TURMERIC.

Dietary Information

CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES, YAKISOBA, CHEDDAR CHEESE YAKISOBA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES, YAKISOBA, CHEDDAR CHEESE YAKISOBA include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES, YAKISOBA, CHEDDAR CHEESE YAKISOBA gets 9% of its calories from protein, 50% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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