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Know what is on your plate.

Smart & Final Iris, ENRICHED NOODLE PRODUCT, WIDE EGG NOODLE

All Noodles Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
14.3g Protein
71.4g Carbs
5.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 71.4g 78%
Fat 5.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 27mg 1%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 7.1 MG 45%
Folate, total 179 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (45% DV).
  • Good source of Folate, total (45% DV).

About ENRICHED NOODLE PRODUCT, WIDE EGG NOODLE

Wide egg noodles from First Street are made with semolina, durum flour, and egg yolks, which gives them a slightly richer flavor and a more golden color than standard semolina-only pasta. The flat, broad shape suits creamy sauces, stroganoff, and classic chicken noodle soup particularly well, as the wide surface soaks up broth and sauce readily. Enriched with iron and B vitamins, they provide a bit more protein than typical pasta and a pleasant, egg-tinged flavor that plain durum pasta lacks.

Ingredients

SEMOLINA, DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in ENRICHED NOODLE PRODUCT, WIDE EGG NOODLE include Thiamin (83% DV) , Niacin (45% DV) , Folate, total (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ENRICHED NOODLE PRODUCT, WIDE EGG NOODLE gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, ENRICHED NOODLE PRODUCT, WIDE EGG NOODLE

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