CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES: 2
vs
ENRICHED NOODLE PRODUCT: 6
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 480 cal | 375 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 60.4 g | 75 g | |
| Fat | 21.3 g | 1.8 g | |
| Fiber | 5.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 995 MG | 36 MG |