Know what is on your plate.
Lipton, CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.9 MG | 37% | |
| Folate, total | 198 UG | 50% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 576 MG | 12% | |
| Sodium, Na | 831 MG | 36% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (36% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI
Fusilli pasta made from durum wheat carries Knorr's cheddar broccoli sauce here, built from maltodextrin, whey protein concentrate, cheddar and asiago cheese along with corn starch and sodium citrate. A 59 g dry serving has 373 calories, 11.86 g protein, 2.54 g fat, 76.27 g carbs and 3.40 g fiber.
Ingredients
PASTA [DURUM FLOUR (WHEAT)], MALTODEXTRIN, LESS THAN 2% OF: CORN STARCH, SALT, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, BROCCOLI, ONION POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, POTASSIUM CHLORIDE, SODIUM CITRATE, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, LACTIC ACID, OLIVE OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, ANNATTO EXTRACT (FOR COLOR). VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Dietary Information
CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI include Thiamin (83% DV) , Folate, total (50% DV) , Niacin (37% DV) , Sodium, Na (36% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI gets 13% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lipton, CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI
See how Lipton, CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI compares to other foods in terms of nutrition:
- Lipton, CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI vs General Mills, BEEF PASTA
- Lipton, CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI vs General Mills, BUNNY PASTA WITH YUMMY CHEESE MACARONI & CHEESE
- Lipton, CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI vs General Mills, MACARONI & CHEESE, SHELLS & WHITE CHEDDAR
- Lipton, CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI vs General Mills, MACARONI & CHEESE, SHELLS WITH REAL AGED CHEDDAR
More in Pasta Dinners
Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.