CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE vs ITALIAN HERB RIGATONI PASTA & DRESSING MIX
Nutrition comparison per 100 g serving
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CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE wins in 7 out of 16 nutrient categories
CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE: 7
vs
ITALIAN HERB RIGATONI PASTA & DRESSING MIX: 5
(4 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 339 cal | |
| Protein | 11.9 g | 12.5 g | |
| Carbs | 76.3 g | 67.9 g | |
| Fat | 2.5 g | 3.6 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | Winner |
|---|---|---|---|
| Folate, total | 198 UG | 0 UG | |
| Niacin | 5.9 MG | 5.4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 576 MG | 0 MG | |
| Sodium, Na | 831 MG | 1,036 MG |