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Lipton — CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI

Pasta Dinners Lipton Branded
373 Calories
11.9g Protein
76.3g Carbs
2.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 831mg 36%
Total Carbohydrate 76.3g 28%
Dietary Fiber 3.4g 12%
Total Sugars 3.4g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 3.2mg 18%
Potassium 576mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 13%
Carbs 76.3g 84%
Fat 2.5g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 5.9 MG 37%
Folate, total 198 UG 50%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 576 MG 12%
Sodium, Na 831 MG 36%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (36% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).

About CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI

CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 76.3g of carbohydrates, and 2.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

PASTA [DURUM FLOUR (WHEAT)], MALTODEXTRIN, LESS THAN 2% OF: CORN STARCH, SALT, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, BROCCOLI, ONION POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, POTASSIUM CHLORIDE, SODIUM CITRATE, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, LACTIC ACID, OLIVE OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, ANNATTO EXTRACT (FOR COLOR). VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

Dietary Information

CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI include Thiamin (83% DV) , Folate, total (50% DV) , Niacin (37% DV) , Sodium, Na (36% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 373 calories per 100 grams, CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI gets 13% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lipton — CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI

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