CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE vs ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA wins in 7 out of 15 nutrient categories
CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE: 6
vs
ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA: 7
(2 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 373 cal | 316 cal | |
| Protein | 11.9 g | 13.3 g | |
| Carbs | 76.3 g | 40.8 g | |
| Fat | 2.5 g | 12.2 g | |
| Fiber | 3.4 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | Winner |
|---|---|---|---|
| Folate, total | 198 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR BROCCOLI FUSILLI PASTA WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE | ROTINI & CHEESE CREAMY CHEESE SAUCE WITH 50% WHOLE GRAIN ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 184 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 576 MG | 357 MG | |
| Sodium, Na | 831 MG | 888 MG |