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Marie Callender's Retail — CHEDDAR BROCCOLI FLORETS SMOTHERED IN A CHEDDAR PARMESAN CHEESE SAUCE WITH A TOUCH OF BACON CASSEROLE SIDES, CHEDDAR BROCCOLI

Frozen Prepared Sides Marie Callender's Retail Foods Branded
104 Calories
4.9g Protein
5.6g Carbs
6.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 361mg 16%
Total Carbohydrate 5.6g 2%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.5mg 3%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 28%
Carbs 5.6g 32%
Fat 6.9g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.5 MG 3%
Potassium, K 139 MG 3%
Sodium, Na 361 MG 16%

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Pinnacle — CHICKPEAS & SPINACH WITH SWEET POTATOES, BROWN RICE AND BARLEY IN A LIGHT OLIVE OIL & LEMON SAUCE POWER BLEND, CHICKPEAS & SPINACH 113 2.8g 18.0g 2.5g Weis — CHICKEN FRIED RICE 127 6.0g 20.9g 2.1g Nestle Usa-Frozen Food Division — LOADED CHEDDAR POTATO BAKE DICED POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE ACCENTED WITH CHIVES & BACON CUPS, LOADED CHEDDAR POTATO BAKE 118 4.7g 12.9g 5.3g Nestle Usa-Frozen Food Division — SOUTHWEST-STYLE POTATO BAKE RED POTATOES IN A SPICY CHEDDAR CHEESE SAUCE WITH POBLANO PEPPERS, SOUTHWEST-STYLE POTATO BAKE 83 3.7g 13.3g 1.9g Nestle Usa-Frozen Food Division — CORN SOUFFLE A SIMPLE RECIPE OF CORN BAKED WITH SKIM MILK & EGGS, CORN SOUFFLE 120 4g 17.6g 3.6g Nestle Usa-Frozen Food Division — CREAMY SCALLOPED POTATOES SLICED RUSSET POTATOES IN A CREAMY WHITE SAUCE ACCENTED WITH AGED PARMESAN CHEESE, CREAMY SCALLOPED POTATOES 136 2.3g 12.9g 8.3g

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.

About CHEDDAR BROCCOLI FLORETS SMOTHERED IN A CHEDDAR PARMESAN CHEESE SAUCE WITH A TOUCH OF BACON CASSEROLE SIDES, CHEDDAR BROCCOLI

CHEDDAR BROCCOLI FLORETS SMOTHERED IN A CHEDDAR PARMESAN CHEESE SAUCE WITH A TOUCH OF BACON CASSEROLE SIDES, CHEDDAR BROCCOLI is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 5.6g of carbohydrates, and 6.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BROCCOLI, WATER, WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, NATAMYCIN [NATURAL PRESERVATIVE]), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: CREAM, MODIFIED CORN STARCH, SOYBEAN OIL, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), APPLE CIDER VINEGAR, NONFAT DRY MILK, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM.

Calorie Breakdown

At 104 calories per 100 grams, CHEDDAR BROCCOLI FLORETS SMOTHERED IN A CHEDDAR PARMESAN CHEESE SAUCE WITH A TOUCH OF BACON CASSEROLE SIDES, CHEDDAR BROCCOLI gets 19% of its calories from protein, 21% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Marie Callender's Retail — CHEDDAR BROCCOLI FLORETS SMOTHERED IN A CHEDDAR PARMESAN CHEESE SAUCE WITH A TOUCH OF BACON CASSEROLE SIDES, CHEDDAR BROCCOLI

See how Marie Callender's Retail — CHEDDAR BROCCOLI FLORETS SMOTHERED IN A CHEDDAR PARMESAN CHEESE SAUCE WITH A TOUCH OF BACON CASSEROLE SIDES, CHEDDAR BROCCOLI compares to other foods in terms of nutrition:

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