Pepperidge Farm, CHEDDAR BAKED SNACK CRACKERS, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 51% | |
| Niacin | 7.7 MG | 48% | |
| Folate, total | 150 UG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (32% DV).
- Rich source of Riboflavin (51% of Daily Value per 100g).
- Good source of Niacin (48% DV).
About CHEDDAR BAKED SNACK CRACKERS, CHEDDAR
Goldfish crackers use enriched wheat flour, real cheddar cheese, and a blend of canola, sunflower, and soybean oils, colored with beet juice concentrate and paprika extract rather than artificial dyes. A 30 gram serving delivers 467 calories, 10 grams of protein, 16.67 grams of fat, 66.67 grams of carbs, and 3.3 grams of fiber, putting it squarely in the salty snack cracker category.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CONTAINS 2% OR LESS OF: SALT, COLORS (BEET JUICE CONCENTRATE, PAPRIKA EXTRACT), YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER MONOCALCIUM PHOSPHATE. BAKING SODA.
Dietary Information
Notable micronutrients in CHEDDAR BAKED SNACK CRACKERS, CHEDDAR include Riboflavin (51% DV) , Niacin (48% DV) , Folate, total (38% DV) , Sodium, Na (32% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CHEDDAR BAKED SNACK CRACKERS, CHEDDAR gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepperidge Farm, CHEDDAR BAKED SNACK CRACKERS, CHEDDAR
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