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National, CHATT PATA PAKORA MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 7.8 MG | 43% | |
| Sodium, Na | 1,300 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (30g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About CHATT PATA PAKORA MIX
National Chatt Pata Pakora Mix by National Foods Ltd. is a South Asian-style spiced frying batter mix providing 233 calories, 23.33g of protein, 60g of carbs, 3.33g of fat, and 30g of fiber per 30g dry serving. Made from gram flour, rice flour, and a blend of spices including red chilli, coriander, and cumin, the exceptional fiber content comes from the legume-based gram flour base.
Ingredients
GRAM FLOUR, RICE FLOUR, RED CHILLI, SALT, CORIANDER, CUMIN SEED, SUGAR, FENUGREEK LEAF, AMORPHOUS SILICON DIOXIDE (E551) AS ANTICAKING AGENT, SODIUM BICARBONATE (E500) AS RAISING AGENT, LACTIC ACID (E270), ASAFOETIDA.
Dietary Information
CHATT PATA PAKORA MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHATT PATA PAKORA MIX include Sodium, Na (57% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, CHATT PATA PAKORA MIX gets 40% of its calories from protein, 103% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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