GS1 Mexi — CHATA, COCHINITA PIBIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (20% DV).
About CHATA, COCHINITA PIBIL
Chata Cochinita Pibil from GS1 Mexico is a traditional slow-roasted pork dish made with pork meat, annato paste, apple cider vinegar, tomato paste, garlic, and spices. A 56g serving delivers 143 calories, 19.64g protein, 3.57g carbs, 5.36g fat, and 1.8g fiber, making it a high-protein, low-carb, fiber-containing canned pork dish in the Canned Meat category.
Ingredients
PORK MEAT, ANNATO PASTE (WATER, TOMATO PASTE, ANNATO AND ONION), APPLE CIDER VINEGAR, TOMATO PASTE, SALT, GARLIC AND SPICES.
Dietary Information
CHATA, COCHINITA PIBIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHATA, COCHINITA PIBIL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, CHATA, COCHINITA PIBIL gets 55% of its calories from protein, 10% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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