Target — SHAVED SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME FLAVORED ROUNDS & DRIED SWEETENED BLUEBERRIES CHARCUTERIE BITES, SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME, SWEETENED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (28% DV).
About SHAVED SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME FLAVORED ROUNDS & DRIED SWEETENED BLUEBERRIES CHARCUTERIE BITES, SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME, SWEETENED BLUEBERRIES
SHAVED SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME FLAVORED ROUNDS & DRIED SWEETENED BLUEBERRIES CHARCUTERIE BITES, SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME, SWEETENED BLUEBERRIES is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 23.7g of carbohydrates, and 14.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
WHITE CHEDDAR CHEESE (MILK, ULTRAFILTERED MILK, CREAM, SALT, CHEESE CULTURES, ENZYMES), SMOKED UNCURED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACT (CONTAINS 17% ADDED SOLUTION OF WATER, SEA SALT, CULTURED CELERY EXTRACT, VINEGAR, CANE SUGAR), DRIED SWEETENED BLUEBERRIES (BLUEBERRIES, SUGAR CANE SYRUP), TOASTED SESAME FLAVORED ROUNDS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SESAME SEEDS, SUGAR, CELLULOSE, HIGH OLEIC SUNFLOWER OIL, SALT, LEAVENING [YEAST], NATURAL FLAVOR).
Dietary Information
Notable micronutrients in SHAVED SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME FLAVORED ROUNDS & DRIED SWEETENED BLUEBERRIES CHARCUTERIE BITES, SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME, SWEETENED BLUEBERRIES include Sodium, Na (28% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, SHAVED SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME FLAVORED ROUNDS & DRIED SWEETENED BLUEBERRIES CHARCUTERIE BITES, SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME, SWEETENED BLUEBERRIES gets 24% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Target — SHAVED SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME FLAVORED ROUNDS & DRIED SWEETENED BLUEBERRIES CHARCUTERIE BITES, SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME, SWEETENED BLUEBERRIES
See how Target — SHAVED SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME FLAVORED ROUNDS & DRIED SWEETENED BLUEBERRIES CHARCUTERIE BITES, SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME, SWEETENED BLUEBERRIES compares to other foods in terms of nutrition:
- Target — SHAVED SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME FLAVORED ROUNDS & DRIED SWEETENED BLUEBERRIES CHARCUTERIE BITES, SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME, SWEETENED BLUEBERRIES vs Arthur Schuman — FONTAL CHEESE, DRIED BLUEBERRIES LEMON PRALINE ALMONDS
- Target — SHAVED SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME FLAVORED ROUNDS & DRIED SWEETENED BLUEBERRIES CHARCUTERIE BITES, SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME, SWEETENED BLUEBERRIES vs TURKEY & CHEDDAR CRACKER STACKERS OSCAR MAYER LEAN TURKEY, KRAFT REDUCED FAT CHEDDAR PASTEURIZED PROCESS CHEESE, CRACKERS, CAPRI SUN FRUIT PUNCH, AIRHEADS BLUE RASPBERRY AND CHERRY LUNCH COMBINATIONS, TURKEY & CHEDDAR CRACKER STACKERS
- Target — SHAVED SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME FLAVORED ROUNDS & DRIED SWEETENED BLUEBERRIES CHARCUTERIE BITES, SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME, SWEETENED BLUEBERRIES vs Dishaka — SEA SALT QUINOA CHIPS, SEA SALT
- Target — SHAVED SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME FLAVORED ROUNDS & DRIED SWEETENED BLUEBERRIES CHARCUTERIE BITES, SMOKED UNCURED HAM, WHITE CHEDDAR CHEESE, TOASTED SESAME, SWEETENED BLUEBERRIES vs Kraft Heinz — COLBY AND MONTEREY JACK CHEESES, SEMISWEET CHOCOLATE, BANANA CHIPS TRIOS SNACKFULLS, COLBY AND MONTEREY JACK CHEESES, SEMISWEET CHOCOLATE, BANANA CHIPS
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