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CHAI SEASONED CASHEWS, CHAI

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.8mg 38%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.8 MG 38%
Potassium, K 679 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS, GREEK YOGURT ORANGE CRANBERRY 571 10.7g 46.4g 39.3g ALMOND CLUSTERS 533 16.7g 46.7g 30g THE AMERICAN TRAIL MIX 571 14.3g 42.9g 39.3g COCOA ROAST ALMONDS 537 17.0g 28.3g 45.2g ROASTED & SALTED PUMPKIN SEEDS 571 28.6g 14.3g 50g ROASTED & SALTED ALMONDS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (38% DV).
  • Good source of Sodium, Na (23% DV).

About CHAI SEASONED CASHEWS, CHAI

CHAI SEASONED CASHEWS, CHAI is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, CONTAINS LESS THAN 2% OF SALT, SUGAR, CINNAMON, GINGER, CARDAMOM, GREEN TEA SOLIDS, HONEY, NUTMEG, CLOVES, ALLSPICE, PEANUT OIL.

Dietary Information

Notable micronutrients in CHAI SEASONED CASHEWS, CHAI include Iron, Fe (38% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHAI SEASONED CASHEWS, CHAI gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHAI SEASONED CASHEWS, CHAI

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