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CERULEAN SEAS, RESTAURANT STYLE PANKO BREADCRUMBS, LEMON PEPPER

Bread & Muffin Mixes United Natural Foods, Inc. Branded
393 Calories
10.7g Protein
64.3g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 64.3g 77%
Fat 8.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,071 MG 47%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX 325 5g 80g 1.3g UNSEASONED PANKO BREAD CRUMBS 321 10.7g 75g 0g BREAD CRUMBS, ITALIAN STYLE PANKO 357 10.7g 71.4g 0g MUFFIN MIX 360 4g 86g 2g SEASONED BREAD CRUMBS 381 14.3g 66.7g 4.8g PANCAKE MIX, BANANA MACADAMIA NUT 342 5.3g 79.0g 2.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (47% DV).

About CERULEAN SEAS, RESTAURANT STYLE PANKO BREADCRUMBS, LEMON PEPPER

CERULEAN SEAS, RESTAURANT STYLE PANKO BREADCRUMBS, LEMON PEPPER is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR, CANOLA OIL, SPICES, CORN STARCH, SALT, CONTAINS TWO PERCENT OR LESS OF SUGAR, ONION POWDER, CITRIC ACID, GARLIC POWDER, YEAST, NATURAL FLAVOR, EXTRACTIVE OF TURMERIC (WITH SOY LECITHIN), ASCORBIC ACID (ADDED AS A PRESERVATIVE).

Dietary Information

Notable micronutrients in CERULEAN SEAS, RESTAURANT STYLE PANKO BREADCRUMBS, LEMON PEPPER include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CERULEAN SEAS, RESTAURANT STYLE PANKO BREADCRUMBS, LEMON PEPPER gets 11% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CERULEAN SEAS, RESTAURANT STYLE PANKO BREADCRUMBS, LEMON PEPPER

See how CERULEAN SEAS, RESTAURANT STYLE PANKO BREADCRUMBS, LEMON PEPPER compares to other foods in terms of nutrition:

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