Last Crumb Bakery — CHEATIN' WHEAT, PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,045 MG | 45% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
- Good source of Sodium, Na (45% DV).
About CHEATIN' WHEAT, PANCAKE MIX
Cheatin' Wheat Pancake Mix is a gluten-free mix made from potato starch, cornstarch, sorghum flour, sweet rice flour, and aluminum-free baking powder. Per 22g dry serving: 318 calories, 4.6g protein, 81.8g carbs, and 4.5g fiber. A straightforward wheat-free pancake base for those managing celiac disease or gluten sensitivity.
Ingredients
POTATO STARCH, CORNSTARCH, CANE SUGAR, SORGHUM FLOUR, SWEET RICE FLOUR, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH AND MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM.
Dietary Information
CHEATIN' WHEAT, PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEATIN' WHEAT, PANCAKE MIX include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, CHEATIN' WHEAT, PANCAKE MIX gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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