CHEATIN' WHEAT vs MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHEATIN' WHEAT wins in 6 out of 10 nutrient categories
CHEATIN' WHEAT: 6
vs
MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | CHEATIN' WHEAT | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 318 cal | 321 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 81.8 g | 82.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEATIN' WHEAT | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEATIN' WHEAT | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Sodium, Na | 1,045 MG | 464 MG |