Wakefern Food — CEREAL, MULTIGRAIN CLUSTERS, WITH HONEY ALMOND FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- High in dietary fiber (17g per 100g), supporting digestive health.
About CEREAL, MULTIGRAIN CLUSTERS, WITH HONEY ALMOND FLAX
ShopRite Multigrain Clusters with Honey Almond Flax is a high-fiber, high-protein cereal made with soy protein concentrate, a 9-grain flour blend, almonds, flax seed, inulin, and honey. Per 100g: 377 calories, 62.26g carbs, 16.98g protein, 9.43g fat, and 17g fiber. The combination of soy protein, whole grains, and inulin produces a cereal with notably high fiber and protein levels. Organic rice starch and sunflower oil are included. Best consumed with milk as a filling breakfast.
Ingredients
SOY PROTEIN CONCENTRATE, CORN SYRUP, 9-WHOLE GRAIN FLOUR (HARD RED WHEAT, OAT GROATS, TRITICALE BERRIES, RYE BERRIES, DEHULLED BARLEY, SOFT WHITE WHEAT, SPELT BERRIES, HARD WHITE WHEAT, FLAX), DRIED CANE SYRUP, INULIN, PUFFED WHEAT, ALMONDS, HONEY, PUFFED BROWN RICE, ORGANIC RICE STARCH, ORGANIC SUNFLOWER OIL, FLAX SEED, WHOLE ROLLED OATS, BARLEY MALT EXTRACT, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS (USE TO PRESERVE FRESHNESS).
Dietary Information
CEREAL, MULTIGRAIN CLUSTERS, WITH HONEY ALMOND FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 377 calories per 100 grams, CEREAL, MULTIGRAIN CLUSTERS, WITH HONEY ALMOND FLAX gets 18% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food — CEREAL, MULTIGRAIN CLUSTERS, WITH HONEY ALMOND FLAX
See how Wakefern Food — CEREAL, MULTIGRAIN CLUSTERS, WITH HONEY ALMOND FLAX compares to other foods in terms of nutrition:
- Wakefern Food — CEREAL, MULTIGRAIN CLUSTERS, WITH HONEY ALMOND FLAX vs Wal-Mart — SAM'S CHOICE, INSTANT OATMEAL, VANILLA BEAN & HONEY, VANILLA BEAN & HONEY
- Wakefern Food — CEREAL, MULTIGRAIN CLUSTERS, WITH HONEY ALMOND FLAX vs Kmart — SMART SENSE, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR
- Wakefern Food — CEREAL, MULTIGRAIN CLUSTERS, WITH HONEY ALMOND FLAX vs Wal-Mart — SAM'S CHOICE, INSTANT OATMEAL, CREAMY VANILLA BEAN & HONEY, CREAMY VANILLA BEAN & HONEY
- Wakefern Food — CEREAL, MULTIGRAIN CLUSTERS, WITH HONEY ALMOND FLAX vs Kellogg — MINION MARSHMALLOWS CEREAL, BROWN SUGAR VANILLA
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