State Garden — CELERY HEART
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CELERY HEART
Olivia's Organics Celery Heart is a single-ingredient certified organic celery product, just the inner stalks and leaves of the celery plant. A 110 g serving provides just 18 calories, 2.7 g carbohydrates, 0.9 g protein, and 1.8 g fiber with no fat. Celery hearts are more tender and flavorful than outer stalks, suited for raw snacking with dip, adding to salads, or using as a flavor base for soups and stews.
Ingredients
CELERY.
Dietary Information
CELERY HEART is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, CELERY HEART gets 20% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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