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Kar Nut Products — CELEBRATION MEDLEY, CASHEWS, DARK CHOCOLATE CHUNKS, ALMONDS, DRIED CRANBERRIES, PEANUTS, WHITE CHOCOLATE DROPS

Other Snacks Kar Nut Products Company Branded
500 Calories
10.7g Protein
50g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.5mg 14%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 50g 52%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 429 MG 9%
Sodium, Na 179 MG 8%

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Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CELEBRATION MEDLEY, CASHEWS, DARK CHOCOLATE CHUNKS, ALMONDS, DRIED CRANBERRIES, PEANUTS, WHITE CHOCOLATE DROPS

CELEBRATION MEDLEY, CASHEWS, DARK CHOCOLATE CHUNKS, ALMONDS, DRIED CRANBERRIES, PEANUTS, WHITE CHOCOLATE DROPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). ALMONDS AND PEANUTS (ALMONDS AND PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). WHITE CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN, AND VANILLA).

Dietary Information

CELEBRATION MEDLEY, CASHEWS, DARK CHOCOLATE CHUNKS, ALMONDS, DRIED CRANBERRIES, PEANUTS, WHITE CHOCOLATE DROPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CELEBRATION MEDLEY, CASHEWS, DARK CHOCOLATE CHUNKS, ALMONDS, DRIED CRANBERRIES, PEANUTS, WHITE CHOCOLATE DROPS gets 9% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kar Nut Products — CELEBRATION MEDLEY, CASHEWS, DARK CHOCOLATE CHUNKS, ALMONDS, DRIED CRANBERRIES, PEANUTS, WHITE CHOCOLATE DROPS

See how Kar Nut Products — CELEBRATION MEDLEY, CASHEWS, DARK CHOCOLATE CHUNKS, ALMONDS, DRIED CRANBERRIES, PEANUTS, WHITE CHOCOLATE DROPS compares to other foods in terms of nutrition:

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