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Know what is on your plate.

Target, CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH

Pasta by Shape & Type Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

230 Calories
11g Protein
30g Carbs
8g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11g 22%
Carbs 30g 61%
Fat 8g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 430mg 19%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 430 MG 19%

Nutrition Highlights

  • Good source of protein with 11g per 100g.

About CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH

Archer Farms Cauliflower and Spinach Ravioli is a pasta product sold under Target's Archer Farms private-label brand, which preceded the Good & Gather brand introduced in 2019. This Archer Farms entry shares its ingredient composition with the Good & Gather version of the same product, reflecting a formulation that was carried over during or prior to the brand transition.

The ingredient list begins with wheat flour, followed by ricotta cheese (pasteurized milk, whey, vinegar, salt, and stabilizers xanthan gum, locust bean gum, and guar gum), spinach, water, cauliflower, breadcrumbs (wheat flour, sugar, yeast, salt), mozzarella cheese, parmesan cheese, canola oil, egg, sea salt, spinach powder, garlic powder, black pepper, beta-carotene (listed as a color in this entry), red pepper flakes, and nutmeg. The wheat-based pasta dough wraps a filling primarily composed of ricotta and other Italian cheeses, spinach, and cauliflower. Guar gum and related stabilizers maintain the ricotta filling's cohesion during freezing and cooking.

Allergens include wheat, dairy (three cheese varieties), and eggs. This product is not vegan, not gluten-free, and not suitable for lactose-intolerant individuals consuming it in quantity.

Per 100 grams, this product provides 230 calories with 11 grams of protein, 30 grams of carbohydrates, 8 grams of fat, and 1 gram of fiber. The serving size is 100 grams. The beta-carotene designation as a color in this entry (versus an unlabeled ingredient in the Good & Gather version) suggests a minor labeling update between the two brand versions. Otherwise the nutritional profile is identical.

Ingredients

WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), SPINACH, WATER, CAULIFLOWER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, MICROBIAL RENNET), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), CANOLA OIL, EGG, SEA SALT, SPINACH POWDER, GARLIC POWDER, BLACK PEPPER, BETA-CAROTENE (COLOR), RED PEPPER FLAKES, NUTMEG.

Calorie Breakdown

At 230 calories per 100 grams, CAULIFLOWER & SPINACH RAVIOLI, CAULIFLOWER & SPINACH gets 19% of its calories from protein, 52% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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