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Glencourt, VEGGIE PASTA WITH DURUM WHE AT ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 30% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% | |
| Vitamin B-6 | 0.9 MG | 53% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (30% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
About VEGGIE PASTA WITH DURUM WHE AT ROTINI
Eating Right's Veggie Pasta is essentially enriched durum semolina rotini with concentrated vegetable powders (spinach, broccoli, carrot, tomato, beet, shiitake) mixed in, plus natural colorants from paprika, fruit juice, and turmeric. The vegetable contribution is cosmetic rather than nutritional, providing color more than vitamins or fiber. Protein is moderate from the semolina, fat is very low, and carbohydrates dominate as expected from pasta. It cooks and eats like regular rotini. The vegetable colors are appealing but don't meaningfully upgrade this beyond standard enriched pasta.
Ingredients
DURUM WHEAT SEMOLINA [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], NUTRIENTS FROM WHOLE FOOD CONCENTRATES (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOMS), COLOR (PAPRIKA OLEORESIN, FRUIT JUICE CONCENTRATE [WATERMELON, HUITO], TURMERIC OLEORESIN), MALTODEXTRIN, GUM ARABIC, ASCORBIC ACID.
Dietary Information
VEGGIE PASTA WITH DURUM WHE AT ROTINI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE PASTA WITH DURUM WHE AT ROTINI include Thiamin (83% DV) , Folate, total (54% DV) , Vitamin B-6 (53% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, VEGGIE PASTA WITH DURUM WHE AT ROTINI gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt, VEGGIE PASTA WITH DURUM WHE AT ROTINI
See how Glencourt, VEGGIE PASTA WITH DURUM WHE AT ROTINI compares to other foods in terms of nutrition:
- Glencourt, VEGGIE PASTA WITH DURUM WHE AT ROTINI vs Giant Eagle, MANICOTTI, ENRICHED MACARONI PRODUCT
- Glencourt, VEGGIE PASTA WITH DURUM WHE AT ROTINI vs Green Chemical Products, ORGANIC WHOLE WHEAT ROTINI PASTA
- Glencourt, VEGGIE PASTA WITH DURUM WHE AT ROTINI vs Giant Eagle, SPINACH & CHEESE RAVIOLI
- Glencourt, VEGGIE PASTA WITH DURUM WHE AT ROTINI vs Stater Bros, ENRICHED MACARONI PRODUCT, LARGE SHELLS
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