POTATO GNOCCHI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About POTATO GNOCCHI
Emilia's potato gnocchi use dehydrated potato flakes rather than fresh potatoes, combined with wheat flour, potato starch, and rice flour to build the dough. The result is soft and starchy, low in fat, and almost entirely carbohydrate with very little protein or fiber. Lactic acid and potassium sorbate extend shelf life. These cook quickly in boiling water and take on whatever sauce surrounds them. The texture is reliable if not as pillowy as fresh-made gnocchi. Pair with a protein-rich sauce, because the gnocchi themselves offer little nutritional substance beyond starch.
Ingredients
MASHED POTATOES [WATER, DEHYDRATED POTATO FLAKE (POTATOES, EMULSIFIER: MONO AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVORS)], WHEAT FLOUR, POTATO STARCH, RICE FLOUR, SALT, ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE, SPICES.
Dietary Information
POTATO GNOCCHI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO GNOCCHI include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 142 calories per 100 grams, POTATO GNOCCHI gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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