CAULIFLOWER GRATIN, CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 373 MG | 16% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
About CAULIFLOWER GRATIN, CAULIFLOWER
CAULIFLOWER GRATIN, CAULIFLOWER is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 6.4g of carbohydrates, and 3.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CAULIFLOWER, WATER, WHOLE MILK, CARAMELIZED ONIONS (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), BUTTER (SWEET CREAM [MILK] SALT), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK CHEESE CULTURE, SALT ENZYMES), MODIFIED CORN STARCH, HEAVY CREAM (MILK), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), GRUYERE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, NATAMYCIN AS A MOLD INHIBITOR), SALT, GRANULATED GARLIC, ONION POWDER, NISIN PREPARATION (SALT, NISIN [ANTIMICROBIAL]), NUTMEG, BLACK PEPPER, DRIED CHIVES.
Calorie Breakdown
At 64 calories per 100 grams, CAULIFLOWER GRATIN, CAULIFLOWER gets 17% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CAULIFLOWER GRATIN, CAULIFLOWER
See how CAULIFLOWER GRATIN, CAULIFLOWER compares to other foods in terms of nutrition:
- CAULIFLOWER GRATIN, CAULIFLOWER vs REDSKIN MASHED POTATOES
- CAULIFLOWER GRATIN, CAULIFLOWER vs BAKED BROCCOLI CHEDDAR RICE, CHEDDAR
- CAULIFLOWER GRATIN, CAULIFLOWER vs DELI STYLE CHEESY CORN, DELI STYLE
- CAULIFLOWER GRATIN, CAULIFLOWER vs TURKEY CHILI WITH BEANS
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.