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Target — CAULIFLOWER GRATIN, CAULIFLOWER

Other Deli Target Stores Branded
64 Calories
2.7g Protein
6.4g Carbs
3.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 373mg 16%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.9g 3%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 1mcg 5%
Calcium 55mg 4%
Iron 0.4mg 2%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 21%
Carbs 6.4g 50%
Fat 3.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 136 MG 3%
Sodium, Na 373 MG 16%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.

About CAULIFLOWER GRATIN, CAULIFLOWER

Good & Gather Cauliflower Gratin is a prepared side dish sold under Target's Good & Gather private-label brand and categorized under other deli. It is the successor formulation to the Archer Farms version of a similar cauliflower gratin product and features cauliflower in a Gruyere and Romano cheese sauce with caramelized onions.

The ingredient list opens with cauliflower, followed by water, whole milk, caramelized onions (yellow onion, sugar, apple juice concentrate), butter (sweet cream and salt), Romano cheese (pasteurized part-skim cow's milk, cheese culture, salt, enzymes), modified corn starch, heavy cream, a vegetable base (cooked carrot, onion, celery with salt, sugar, corn oil, potato flour, natural flavor, maltodextrin, and carrot powder), Gruyere cheese (pasteurized cultured milk, salt, enzymes, natamycin as a mold inhibitor), salt, granulated garlic, onion powder, nisin preparation (salt and nisin antimicrobial), nutmeg, black pepper, and dried chives. The caramelized onion component in this Good & Gather version uses apple juice concentrate as an additional sweetener alongside sugar, a minor difference from the Archer Farms version. Modified corn starch replaces standard corn starch. Natamycin and nisin serve as mold and antimicrobial agents respectively in the prepared cheese sauce environment.

Allergens include dairy (milk, butter, cream, two cheeses). No wheat, eggs, soy, peanuts, or tree nuts are declared. Per 100 grams, the product provides 64 calories with 2.73 grams of protein, 6.36 grams of carbohydrates, 3.64 grams of fat, and 0.9 grams of fiber. The serving size is 110 grams. This is a low-calorie vegetable side dish suitable for vegetarians but not for vegan or dairy-allergic consumers.

Ingredients

CAULIFLOWER, WATER, WHOLE MILK, CARAMELIZED ONIONS (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), BUTTER (SWEET CREAM [MILK] SALT), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK CHEESE CULTURE, SALT ENZYMES), MODIFIED CORN STARCH, HEAVY CREAM (MILK), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), GRUYERE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, NATAMYCIN AS A MOLD INHIBITOR), SALT, GRANULATED GARLIC, ONION POWDER, NISIN PREPARATION (SALT, NISIN [ANTIMICROBIAL]), NUTMEG, BLACK PEPPER, DRIED CHIVES.

Calorie Breakdown

At 64 calories per 100 grams, CAULIFLOWER GRATIN, CAULIFLOWER gets 17% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

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