VEGETABLE YELLOW CURRY MEAL KITS, VEGETABLE YELLOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.8 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About VEGETABLE YELLOW CURRY MEAL KITS, VEGETABLE YELLOW
VEGETABLE YELLOW CURRY MEAL KITS, VEGETABLE YELLOW is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 20.3g of carbohydrates, and 3.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
COCONUT YELLOW CURRY SAUCE (WATER, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN], SUGAR, CURRY PASTE [LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORN STARCH, SALT, CURRY POWDER [SPICES {INCLUDING CHILI PEPPER}, TURMERIC, SEA SALT, GARLIC], LIME JUICE CONCENTRATE, TURMERIC), COOKED BIODYNAMIC BROWN RICE (WATER, ORGANIC BROWN RICE), POTATOES, BELL PEPPER, COOKED CHICKPEAS, SUGAR SNAP PEAS, CAULIFLOWER, FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], SOYBEAN AND / OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, GHEE [CLARIFIED BUTTER], ACACIA, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], INACTIVE YEAST, YEAST, VEGETABLE MONO- AND DIGLYCERIDES, ENZYMES), CILANTRO.
Dietary Information
Notable micronutrients in VEGETABLE YELLOW CURRY MEAL KITS, VEGETABLE YELLOW include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, VEGETABLE YELLOW CURRY MEAL KITS, VEGETABLE YELLOW gets 10% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE YELLOW CURRY MEAL KITS, VEGETABLE YELLOW
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