Wal-Mart, CAULIFLOWER FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 299 MG | 6% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CAULIFLOWER FLORETS
Marketside Cauliflower Florets is a pre-packaged fresh cauliflower product sold under Walmart's Marketside brand, which covers fresh, minimally prepared foods across the produce and deli aisles. The product consists solely of cauliflower florets, pre-cut and packaged for convenience, eliminating the need for consumers to purchase and trim a whole head of cauliflower.
Cauliflower florets are the divided sections of the dense curd that forms the central mass of the cauliflower head. Pre-cutting into florets creates uniform pieces suitable for consistent roasting, steaming, or use in vegetable trays without additional preparation. The Marketside label indicates a higher tier of freshness and quality positioning compared to Great Value produce items.
Per 100 grams, these florets provide approximately 24 calories, 2.4 grams of fiber, 2.4 grams of protein, and 4.7 grams of carbohydrates with no fat. They contain no top-9 allergens and are suitable for vegan, ketogenic, gluten-free, and paleo diets. Cauliflower is notable for its high vitamin C content relative to its calorie density, as well as folate, vitamin K, and choline. The pre-packaged format supports meal prep efficiency and is intended for refrigerated storage with a limited shelf life typical of fresh-cut produce.
Ingredients
CAULIFLOWER FLORETS.
Dietary Information
CAULIFLOWER FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, CAULIFLOWER FLORETS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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