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CAULI-CRUST GLUTEN FREE

Crusts & Dough Coastal Products Company Branded
200 Calories
5.7g Protein
37.1g Carbs
5.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 37.1g 14%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 12%
Carbs 37.1g 76%
Fat 5.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 154.3 MG 171%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.1 MG 11%
Sodium, Na 57 MG 2%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
GOURMET COOKIES, MILKIEST CHOCOLATE CHIP COOKIE DOUGH 435 4.4g 60.9g 21.7g COOKIE DOUGH, BIRTHDAY YUM 464 3.6g 60.7g 21.4g GRAHAM CRACKER CRUST 524 4.8g 57.1g 28.6g BREAK 'N BAKE COOKIE DOUGH, CHOCOLATE CHIP 474 5.3g 63.2g 21.1g BISCUITS, BUTTERMILK 250 6.3g 48.4g 3.1g JUMBO BISCUITS 316 5.3g 45.6g 12.3g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (171% of Daily Value per 100g).

About CAULI-CRUST GLUTEN FREE

CAULI-CRUST GLUTEN FREE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 37.1g of carbohydrates, and 5.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

WATER, CAULIFLOWER POWDER, CASSAVA FLOUR, TAPIOCA STARCH, PASTEURIZED EGG WHITES, RED PALM OIL, ARROWROOT FLOUR, CHIA SEEDS DRIED, HONEY, YEAST, FLAXSEEDS.

Dietary Information

Notable micronutrients in CAULI-CRUST GLUTEN FREE include Vitamin C, total ascorbic acid (171% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CAULI-CRUST GLUTEN FREE gets 11% of its calories from protein, 74% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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