CAULI-CRUST GLUTEN FREE vs OATMEAL CRANBERRY WALNUT COOKIE DOUGH
Nutrition comparison per 100 g serving
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CAULI-CRUST GLUTEN FREE wins in 8 out of 10 nutrient categories
CAULI-CRUST GLUTEN FREE: 8
vs
OATMEAL CRANBERRY WALNUT COOKIE DOUGH: 1
(1 ties)
Overview
| Nutrient | CAULI-CRUST GLUTEN FREE | OATMEAL CRANBERRY WALNUT COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 200 cal | 447 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 37.1 g | 57.9 g | |
| Fat | 5.7 g | 21.1 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULI-CRUST GLUTEN FREE | OATMEAL CRANBERRY WALNUT COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 154.3 MG | 0 MG |
Minerals
| Mineral | CAULI-CRUST GLUTEN FREE | OATMEAL CRANBERRY WALNUT COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 57 MG | 553 MG |