CAULI-CRUST GLUTEN FREE vs HY-VEE
Nutrition comparison per 100 g serving
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CAULI-CRUST GLUTEN FREE wins in 8 out of 11 nutrient categories
CAULI-CRUST GLUTEN FREE: 8
vs
HY-VEE: 2
(1 ties)
Overview
| Nutrient | CAULI-CRUST GLUTEN FREE | HY-VEE | Winner |
|---|---|---|---|
| Calories | 200 cal | 421 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 37.1 g | 65.8 g | |
| Fat | 5.7 g | 15.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULI-CRUST GLUTEN FREE | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 154.3 MG | 0 MG |
Minerals
| Mineral | CAULI-CRUST GLUTEN FREE | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 57 MG | 474 MG |