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Know what is on your plate.

McIlhenny, SPARTAN, BREAK'N BAKE COOKIE DOUGH, SALTED CHOCOLATE CARAMEL, SALTED CHOCOLATE CARAMEL

Crusts & Dough McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

421 Calories
5.3g Protein
65.8g Carbs
15.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 6%
Carbs 65.8g 76%
Fat 15.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 763mg 33%
Total Carbohydrate 65.8g 24%
Dietary Fiber 0g 0%
Total Sugars 42.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Potassium, K 105 MG 2%
Sodium, Na 763 MG 33%

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About SPARTAN, BREAK'N BAKE COOKIE DOUGH, SALTED CHOCOLATE CARAMEL, SALTED CHOCOLATE CARAMEL

Spartan Break'N Bake Salted Chocolate Caramel Cookie Dough is pre-portioned refrigerated cookie dough with a soft caramel center made from corn syrup, skim milk, palm oil, and butter alongside semisweet chocolate chunks in an enriched bleached flour base. A 38g portion has 421 calories, 5.26g protein, 65.79g carbs, and 15.79g fat. Break apart along scored lines, bake at 375F for 10 to 12 minutes for a molten caramel-centered chocolate cookie.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CARAMEL (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO-DIGLYCERIDES, SOY LECITHIN), VEGETABLE OIL, (PALM, SOYBEAN AND/OR COTTONSEED OILS), WATER, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR, MILK), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: EGGS, CORN SYRUP, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT, WHEAT GLUTEN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SKIM MILK.

Dietary Information

Notable micronutrients in SPARTAN, BREAK'N BAKE COOKIE DOUGH, SALTED CHOCOLATE CARAMEL, SALTED CHOCOLATE CARAMEL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, SPARTAN, BREAK'N BAKE COOKIE DOUGH, SALTED CHOCOLATE CARAMEL, SALTED CHOCOLATE CARAMEL gets 5% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, SPARTAN, BREAK'N BAKE COOKIE DOUGH, SALTED CHOCOLATE CARAMEL, SALTED CHOCOLATE CARAMEL

See how McIlhenny, SPARTAN, BREAK'N BAKE COOKIE DOUGH, SALTED CHOCOLATE CARAMEL, SALTED CHOCOLATE CARAMEL compares to other foods in terms of nutrition:

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